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Es werden Posts vom August, 2023 angezeigt.

When Thoughts and Freedom Collide: Understanding Cognitive Dissonance and Reactance in Everyday Life

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    In psychology, there are two intriguing concepts that influence our behavior and decisions: cognitive dissonance and reactance. These phenomena are omnipresent and have a significant impact on our daily lives. In this article, we will delve deeper into cognitive dissonance and reactance, using simple examples from everyday life to understand how they work. Specifically, we will explore dogmatic approaches, such as those practiced by some vegans (I am vegan myself) and their effects on others. In the end, you are welcome to decide and reflect on whether dogmatic (or "militant") approaches are truly effective or counterproductive. What is Cognitive Dissonance? Cognitive dissonance occurs when we experience an internal conflict due to incongruence between our thoughts, opinions, or beliefs. People feel discomfort when they realize they hold contradictory viewpoints or behaviors. This discomfort motivates them to reduce this discrepancy and restore mental harmony. Imagine

Narcissistic Behavior in Relationships, Friendships, and Family: Consequences and Protective Factors

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Hello dear readers, Narcissistic behavior is a topic that not only affects individuals but can also have significant impacts on relationships, friendships, and families. In this blog post, we will delve into the characteristics of narcissistic behavior in interpersonal relationships and highlight the consequences that may arise from it. Furthermore, we will discuss protective factors that can help mitigate the negative effects of narcissistic behavior. Narcissistic Behavior in Relationships, Friendships, and Family Narcissistic behavior manifests in interpersonal relationships through excessive self-centeredness, a need for admiration and recognition, and a lack of empathy for the feelings and needs of others. Narcissistic individuals tend to prioritize their own needs and desires over those of their partners, friends, or family members. They may feel superior and unique while simultaneously devaluing the achievements of others. In romantic relationships, narcissistic partners can be